Women’s health is defined by the levels of different female hormones. Thyroid hormones, estrogen, and phytoestrogens need to have a balance to offset the symptoms brought by perimenopause, premenstrual symptoms, pregnancy, and the likes.
The role of probiotics in pregnancy and birth
An unborn child is sterile, but once the baby takes a trip down the birth canal, then the baby is colonized with gut flora naturally residing in the mother’s vaginal tract. The gut flora can also be delivered to the baby through breastfeeding. With contact with the environment, the bacterial population in the gut increases in number, which then establish the child’s digestive system and immune system.
Female hormone regulation
Open Doors Nutrition Probiotics play a very important role in creating hormonal balance in women. The two primary female hormones are progesterone and estrogen and probiotics balance these two hormones from menstruating all the way to menopausal and post-menopausal years. With the absence of probiotics an imbalance will take place, which is characterized by the following symptoms:
- Unexplained weight gain
- Premenstrual symptoms
- Hot flashes
- Ovarian cyst
- Risk for developing autoimmune diseases and even cancer
A healthy gut flora leads to the breakdown of estrogen metabolism products and facilitates the excretion of the waste products from the body. Excess estrogen can also be eliminated from the body by binding to glucuronic acid. Making probiotics, a part of your day to day health habits can lead to a healthy gut, which will help prevent hormonal imbalances in women. Probiotics do not only help reduce estrogen excess but as well as prevent the buildup of dangerous chemicals.
Help prevent and treat urogenital and vaginal infections
The general vaginal health primarily depends on the number of bacteria existing in the vaginal tract. If there is a major disturbance in the gut flora, then you are prone to experience diseases like bacterial vaginosis, vaginal yeast infection, urinary tract infection (UTI), and vaginitis. Studies showed that 80% of the women population have unhealthy vaginal flora. Probiotics help prevent vaginal and urogenital infections by increasing the number of healthy bacteria and restoring the balance between the good and bad bacteria. As a result, infections like vaginitis, bladder infection, yeast infection, bacterial vaginosis, and urinary tract infection will be treated and prevented. As a matter of fact, the risk of developing herpes simplex virus and HIV can be reduced to a greater extent.
Other benefits of probiotics in women’s health
- It inhibits the growth of pathogenic organisms, which benefits the immune system
- It protects the intestinal mucosa and facilitates the flush out of toxins and waste products from the body.
- It reduces the risk of cancer specifically breast and ovarian cancer
- It protects the body from food-borne allergies
- It helps reduce estrogen dominance
- It reduces the risk of diverticulosis and inflammatory bowel disease
- It helps prevent the occurrence of diarrhea by improving the digestion of fats and essential proteins
- It aids in synthesizing of essential vitamins
- It restores vaginal health
- It helps maintain a balance between emotional and mental health
- It reduces the risk of bone disease and osteoporosis
Daily Pro Blend 12B
OpenDoors Nutrition created one of the most effective probiotic supplements today, the Daily Pro Blend 12B. It has a total of 12 billion colony forming units of varying species of friendly bacteria. It is available in a 60 delayed-released veggie capsule, which is good for two months’ consumption. It is stored in an Activ-polymer bottle, which protects the pill from moisture, air, sunlight, and various environmental factors that can affect the freshness and efficacy of the pill. A bottle of Daily Pro Blend 12B can last for up to two years in a room temperature.